Westchester Ninja Warriors

This week, we are lucky to have a guest blogger.  His name is Noel Reyes and after talking with him I realized there's no way I could write this one up on my own.  He's an accomplished American Ninja Warrior and he's brought "Westchester Ninja

Three Reasons to Love Club Pilates

BY ERIN I've been taking pilates reformer classes for years.  No matter where I have gone, it involves an extra charge beyond the gym membership, as it's considered private/semi-private group training.  In the past 7-8 years, I have taken these classes at larger gyms such as NYSC,