Recipe: PB&J Smoothies


The ultimate comfort food—Peanut Butter & Jelly!  What is it about this classic combination that feeds the body and soul? This nostalgic slice of Americana just never goes out of style. The average child will eat 1,500 peanut-butter-and-jelly sandwiches before he or she graduates high school. What?!?  That’s a lot of peanut butter!

Feel good about the peanut butter that you are feeding your family by making the switch to PBfit.  With 87% less fat than traditional peanut butter and 1/3 the calories, all natural PBfit will make this traditional combination healthier and even more delicious than ever.

Now you can enjoy this American classic for breakfast with a quick and convenient smoothie.  Whip this up for breakfast for the whole family.  Mom and Dad will be transported back to their childhood and the kiddos will ask for this healthy and filling breakfast every morning.  At only 300 calories with an impressive 13 grams of protein, start your day off with a healthy smoothie that truly satisfies!

Including a recipe below, but you can find dozens more here.



PBfit & Jelly Smoothie

(Ditch the bread for your next PB&J!)

  • 1 cup fresh blueberries
  • 1 cup frozen mixed berries (raspberries, blackberries & strawberries)
  • 4 Tbsp PBfit
  • 1/3 cup milk or milk substitute
  • 1 Tbsp honey (or other sweetener)

Add all the ingredients into the blender and blend until desired consistency.


I'm a fourth-generation native of Westchester County where I attended college locally, spent ten years as a teacher and is now a "stay-at-home" mom raising my daughter and son in the same town that I grew up in. I enjoy reading, shopping and being the "go-to-girl" for my family and friends.
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