Westchester Ninja Warriors

This week, we are lucky to have a guest blogger.  His name is Noel Reyes and after talking with him I realized there’s no way I could write this one up on my own.  He’s an accomplished American Ninja Warrior and he’s brought “Westchester Ninja Warriors” to our kids!   We are so lucky to have […]

Three Reasons to Love Club Pilates

BY ERIN I’ve been taking pilates reformer classes for years.  No matter where I have gone, it involves an extra charge beyond the gym membership, as it’s considered private/semi-private group training.  In the past 7-8 years, I have taken these classes at larger gyms such as NYSC, Lifetime and Equinox.  I have taken classes at smaller […]